Insomnia For Months Reddit. I've gotten much worse at a I stopped over a month ago and a

I've gotten much worse at a I stopped over a month ago and average 2 hours of sleep before waking up and then tossing and turning for the rest of the night. Too much pessimism, doom, cynicism and bad news makes your mind have too much to process in the middle Posts and discussion about insomnia and sleep disorders. I did go to my provider and they ended up prescribing me I find when I indulge too much in Reddit’s addictive drudgery I have bad sleep. No laying awake staring at the ceiling. I have been averaging between 2-4 hours of broken sleep per night. I’m now 5 months pregnant and I’ve continued with my yoga so far, albeit There are times where I can sleep like a normal person for months, and then there are months where I sleep 3-4 hours per night or even stay up all night. finally 6 months later my doctor has me trying mirtazapine which has given me the most sleepup to 6-7 hrs x 5 days now. I'm 24 years old and have been having about 1-3 hours of sleep per night for the past 8 months. I’ve been struggling with insomnia for the past few months and this last week I restlessly watched the sun come up three times- very miserable. I was terrified, my world For me, I'd say it took 3 months for the initial stabilization and bolting down of my sleep schedule and a total of 6 months before I was able to consistently follow through with sleeping and staying asleep for Won’t sleep more than 10 mins for 6 months straight on top Of pure panic attacks, depression, burning, pins and needles, restless legs, you name it. o. 11 votes, 22 comments. Takes time everyone but you will get there Reply reply No-Movie7962 • haven’t I got covid in January of this year week after getting better horrible insomnia from hell, Id lay in bed for hours waiting for sleep to start nope stay up until 5am and somehow pass out and wide awake 2-3 Staying up 24+ hours every other week to a month. I used to sleep well and never had an issue The insomnia starts pretty instantly for me but I struggle with insomnia in general even in sobriety and have done for over 20 years, sleep just isn't my strong point. Since We would like to show you a description here but the site won’t allow us. I’ll have 5 hours on occasion, but haven’t gotten more then that in the last 8 months. : r/insomnia r/insomnia Get app Log In I’m going on 8 months of Severe Insomnia. Insomnia - who’s had it? For how long? How did it improve? I’ve had it every night for 4 months since my doxycycline crash. I was sleeping longer but regularly having bad days of 6ish hours of sleep. Since september I’ve been Skip to main content SEVERE sleep anxiety and insomnia for ~2 weeks, now finally sleeping daily -- what worked for me. It was amazing. I see so many posts/comments here about people saying they have gone weeks, months, or even years without ANY sleep. trueI understand completely I’ve had this for 7 months now, for about 6 of them I was crying every night I didn’t get sleep and having terrible terrible thoughts. Seems to be getting a little worse tbh. I left fluoxetine/Prozac 11 months ago and I've developed sleep maintenance insomnia (while sometimes I fall asleep after 1/1. People talk a big game about benzos until they Feel free to ask me any questions and I'll answer as best I can. It's added to my stress that I can't get adequate sleep. My sleep troubles started about three years ago. I have suffered from insomnia for 18 months and i was on zoplicone for a few weeks which helped but then lost its effect plus also i didnt want to get addicted to them. Originally I couldn’t sleep at all, one month of benzos. I just don't get how it's possible to develop sudden severe insomnia out the blue within a month after sleeping like a baby Stopped smoking and the 1st month i could only get 1-3 hrs a sleep a day. It started with about 3 months of bad sleep and peaked with 5 days of not a single wink of sleep. 471 votes, 235 comments. I We would like to show you a description here but the site won’t allow us. I’m not sure what prompted my insomnia or why, but since around 2018, I’ve had months in which I slept totally fine (6-8 hours), followed by My insomnia started in late December 2023. ) and a We would like to show you a description here but the site won’t allow us. Hi everyone, I know this may sound weird and somehow impossible but I just wanted to share my insomnia situation with the community. This is We would like to show you a description here but the site won’t allow us. 10 votes, 19 comments. 5h of tossing around). The worse I got, didn't sleep for two nights in a I also developed insomnia and after a week without sleep I went back to the doctor who told me to stop taking mirtazapine and take morphex to sleep (I really had to sleep because I was getting k. Constantly staying up minimum 2 hours everyday being unable to sleep. I'm still 90% anhedonic as a result of leaving SSRI, by the Yep. My psychiatrist suggested I talk to my PCP about a sleep study and I was able to see a sleep doctor. About a week after I started doing yoga, I was sleeping like a baby. 5 months ago I had some severe health anxiety come on due to not being able to see a physician from COVID and having some weird physical symptoms. 33 votes, 33 comments. About four years ago, at the age of 33 I suffered absolute, crippling insomnia. Mind over . After a month later, i can sleep a full 6-8hours.

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